Winter Classic 2019

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Workout 1

Heat 1 // 9:00:00 AM

1. Beg Female Ms. New Booty

2. Int Female Black Magic

3. Int Female Team Lift-A-Latte

4. Int Female Birds in a Box

Heat 2 // 9:15:00 AM

1. Int Female We Just Met

2. Int Female McElroy Made

3. Int Female Swole Sistas

4. Rx Female Team Chili's Cookie Skillet, Queso and Henny Margs

Heat 3 // 9:30:00 AM

1. Int Male Aggressively Average

2. Int Male Coyote CrossFit

3. Int Male Front Racked

4. Int Male ATM

Heat 4 // 9:45:00 AM

1. Rx Male We run better than the government

2. Rx Male Blood, Sweat, and Beers

3. Rx Male Grayson and the jets

Heat 5 // 10:00:00 AM

1. Rx Male Buege's Angels

2. Rx Male Mike McElroy's School of Chest Hair

3. Rx Male Oreo

4. Rx Male CrossFit Blue Shark


Workout 2

Heat 1 // 10:15:00 AM

1 Beg Female Ms. New Booty

2 Int Female Black Magic

3 Int Female Team Lift-A-Latte

4 Int Female Birds in a Box

Heat 2 // 10:30:00 AM

1 Int Female We Just Met

2 Int Female McElroy Made

3 Int Female Swole Sistas

4 Rx Female Team Chili's Cookie Skillet, Queso and Henny Margs

Heat 3 // 10:45:00 AM

1 Int Male Aggressively Average

2 Int Male Coyote CrossFit

3 Int Male Front Racked

4 Int Male ATM

Heat 4 // 11:00:00 AM

1 Rx Male We run better than the government

2 Rx Male Blood, Sweat, and Beers

3 Rx Male Grayson and the jets

Heat 5 // 11:15:00 AM

1 Rx Male Buege's Angels

2 Rx Male Mike McElroy's School of Chest Hair

3 Rx Male Oreo

4 Rx Male CrossFit Blue Shark


Workout 3

Heat 1 // 11:30:00 AM

1. Beg Female Ms. New Booty

2. Int Female Black Magic

3. Int Female Team Lift-A-Latte

4. Int Female Birds in a Box

Heat 2 // 11:45:00 AM

1. Int Female We Just Met

2. Int Female McElroy Made

3. Int Female Swole Sistas

4. Rx Female Team Chili's Cookie Skillet, Queso and Henny Margs

Heat 3 // 12:00:00 PM

1. Int Male Aggressively Average

2. Int Male Coyote CrossFit

3. Int Male Front Racked

4. Int Male ATM

Heat 4 // 12:15:00 PM

1. Rx Male We run better than the government

2. Rx Male Blood, Sweat, and Beers

3. Rx Male Grayson and the jets

Heat 5 // 12:30:00 PM

1. Rx Male Buege's Angels

2. Rx Male Mike McElroy's School of Chest Hair

3. Rx Male Oreo

4. Rx Male CrossFit Blue Shark


Workout 4

Heat 1 // 1:00:00 PM

1. Beg Female Ms. New Booty

2. Int Female Black Magic

3. Int Female Team Lift-A-Latte

4. Int Female Birds in a Box

Heat 2 // 1:20:00 PM

1. Int Female We Just Met

2. Int Female McElroy Made

3. Int Female Swole Sistas

4. Rx Female Team Chili's Cookie Skillet, Queso and Henny Margs

Heat 3 // 1:40:00 PM

1. Int Male Aggressively Average

2. Int Male Coyote CrossFit

3. Int Male Front Racked

4. Int Male ATM

Heat 4 // 2:00:00 PM

1. Rx Male We run better than the government

2. Rx Male Blood, Sweat, and Beers

3. Rx Male Grayson and the jets

Heat 5 // 2:20:00 PM

1. Rx Male Buege's Angels

2. Rx Male Mike McElroy's School of Chest Hair

3. Rx Male Oreo

4. Rx Male CrossFit Blue Shark



MOVEMENT STANDARDS FOR THE FIRST ANNUAL WINTER CLASSIC ARE AS FOLLOWS

Rx


Clean and jerk 135/95


Thruster 115/75


Wall ball 20/14


Burpee box jump over 24/20


Bar muscle up



Intermediate


Clean and jerk 105/75


Thruster 95/65


Wall ball 20/14


Burpee box jump over 24/20


Pull-up



Beginner


Clean and jerk 75/55


Thruster 65/45


Wall ball 14/10


Burpee box step over 20


Ring Row