The kids class is designed for kids 12 and under who want to learn how to have better control of their bodies, get better core strength, and get a great workout in a fun environment.

Every class has a workout portion and a game portion so that our kids are constantly challenged and are never bored.

Classes are led by a CrossFit Kids certified trainer who has a passion for helping kids get off the couch and into better shape.

Kids classes are Monday and Wednesday from 3:45-4:30.

The kids class is a great way for your kid to start to develop a love for health and exercise in a fun environment